keto fried cabbage

I think most of us would agree that bacon makes everything better. You want it in a single layer. Wholesome Yum is a keto low carb blog. Bacon and cabbage just make the perfect pair.. You can even add in your favorite sausage for a delicious fried cabbage with sausage that is a complete meal in one pan!. Follow the directions as written. I’m sharing some specific recipes to serve this fried cabbage recipe with below, but really all you need is a protein! Thank you for sharing this recipe. Cutting the cabbage to cook evenly is important. Wholesome Yum | Natural, gluten-free, low carb recipes. A relative of broccoli, Brussel sprouts, cauliflower, and kale; cabbage is a cruciferous vegetable that is Keto-friendly. Some fried cabbage recipes include sugar - but I prefer a savory cabbage dish. Everything about this recipe was delicious and amazing! servings. Details. Add the chopped onion to the bacon grease and sauté 7-10 minutes over medium heat until the onion caramelizes. However, if you like your cabbage super tender and cook it until it reduces greatly the serving size will be smaller. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Each 1 cup serving has 8 grams net carbs and only 143 calories, so it’s light even though it’s filling. . Rude or inappropriate comments will not be published. Store this Southern fried cabbage recipe in the fridge for up to 4-5 days. Haha. Heat over medium heat for about 10 minutes, flipping halfway through, until the bacon is browned. Naturally low in carbohydrates, did you know cabbage is perfect for Keto-friendly dumplings or pasta? Ingredients in Keto Fried Cabbage. Zucchini is cut into fry shapes and then breaded in an almond flour parmesan breading that has a hint of ranch to it. Another keto side dish that we love are these Keto Zucchini Breadsticks. Cabbage is a classic pairing with savory corned beef. Is Cabbage Healthy. Yes! I made this for dinner tonight! bacon – we love thick-cut bacon here; onion – white or yellow tastes the best; garlic – fresh garlic, never packaged pre-minced! Ready In: 14 min. Cook until soft and tender to your liking. Definitely a keeper! Voila…lunch is ready to go. The recipe card is below! It goes great with everything! carb recipes, with 10 ingredients or less! ), Is Cabbage Keto? TIP: Want sweetener fried cabbage? Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. This recipe is a new favorite. Cabbage is keto and low-carb friendly since it contains fewer than 5 grams of net carbs per cup, which fits perfectly within the recommended carb limit of around 50 grams of carbs per day. Worthy of a holiday dinner, but easy enough to prepare all year long. Now that I’m looking for more keto recipes it looks SO appealing and yummy. This recipe makes four servings, approximately 3/4 cup each. First, rinse and remove the loose leaves. Thanks for such a great recipe. https://www.lowcarbsosimple.com/best-southern-fried-cabbage Then, cook the bacon in a sauté pan; remove from pan and set aside. Chicken, turkey, beef, or fish – this fried cabbage and bacon goes with it all. Grams would be easier to know how much to buy. Add the minced garlic and saute for about a minute, until fragrant (be careful not to burn it! Cabbage – Green cabbage or a combo of red and green is good in this keto cabbage side dish. (And really, it’s amazing even if you couldn’t care less about keto.) If you love cheesy bread this recipe is for you! I’ll be adding this to our weekly rotation. Just trying this out today. Thank-you for the simple but flavourful recipes!! Cook Time: 9 min. One of the most common uses for raw cabbage is in a slaw. Bacon – Oscar Mayer bacon is my favorite but you … Just salads? This keto fried cabbage with bacon is a quick and easy to make side dish that is ideal for a low carb keto diet. I added apple cider vinegar for added zest. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Serving size in recipe notes above. These fats add to the flavor and texture, … However, you can add 1/2 cup of chopped onion when you add the garlic if you wish — but it does increase the carbs to just over 7 net carbs per serving. Heat over medium heat for about 10 … (You'll also get free recipes via email. First of all, BACON! I love your tips and advice that you share too, they’re very helpful, realistic and much appreciated. https://www.dietdoctor.com/recipes/fried-cabbage-with-crispy-bacon Do you know how to make this in an instant pot? YES, also email me a printable keto food list (over 230 foods)! I use more ground beef than the bacon you used, because it’s all the protein for your meal…but otherwise just the same. 50 classic, easy keto recipes for your holiday table! In the very same pot, melt the 2 Tablespoons coconut oil (if additional oil is needed), add the onions … Keto Southern Fried Cabbage With Bacon. How to cut cabbage for Keto Fried Cabbage with Bacon. Served with low carb marinara it satisfies those pizza cravings! Where does nutrition info come from? Your email address will not be published. Chop up and serve mixed with the sausage. Fried cabbage with bacon has a few things going for it. TIP: If the cabbage won’t all fit in the pan, add it in batches and let it wilt down before adding more. Cover and cook for about 15-25 minutes, until cabbage is tender. (This is optional and FREE. I don’t think sugar is necessary at all, but you can add a dash of monk fruit sweetener if you prefer yours sweet and still want to skip sugar. You definitely will want to learn how to make fried cabbage – it’s a veggie side dish everyone will love! Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I typically remove several layers then I rinse again. This post outlines how to fry cabbage using bacon and onions for … Add the chopped onion to the bacon grease and sauté 7-10 minutes over medium heat until the onion caramelizes. Perfect served with Sunday lunch or grilled pork. Thanks for sharing such a wonderful recipe! Get The Fried Cabbage Recipe. Click on the times in the instructions below to start a kitchen timer while you cook. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. This recipe makes four servings, approximately 3/4 cup each. From bacon wrapped cabbage to this Fried Cabbage With Bacon recipe, the famous keto duo will not soon be forgotten. Cabbage can be sauteed, steamed, boiled, fried, BBQd, and baked. … Create a free account to save your favourites recipes and articles! At first glance so many traditional side dishes such as baked potatoes, fries, chips, pasta salads and even some vegetable based sides were no longer an option. Yes, you can make this Southern fried cabbage recipe ahead as it reheats really nicely, but you can also prep some of these components ahead and easily make it right before serving. Thank you for this! Add the other half of butter to pan along with a pinch of pepper and cook until cabbage is becoming … My low carb keto blog contains EASY, natural, keto & low LOVE it. What would be the amount of cabbage in gram, would you know? It is hugely versatile, and it pairs so nicely with pork and other flavors. I love all things that contain cabbage and this recipe is no different. Rainbow … Add the cabbage to the pan. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. That’s it! You need just 5 ingredients, plus salt and pepper. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Thanks for the recipe! Boiled, stuffed, shredded, or baked, cabbage is such an incredibly versatile veggie. Amount per serving. Hi CJ, You can make this in an Instant Pot using the Saute Function. Thank you so much! I was short on bacon, but I have some thinly sliced salami that’s very flavourful. Macros: 3 Net Carbs per Cup of Cabbage. Season cabbage and onions with salt, paprika, and pepper. (You can cook the bacon in batches if it doesn't all fit in the pan at once.). Yes, this fried cabbage with bacon recipe is keto! Air fry at 375 for 10-15 minutes. When I transitioned to a low carb lifestyle I had a pretty hard time finding side dishes that were keto friendly. It can be added to soups and stews, fermented into sauerkraut, and eaten raw. Lots of leftovers for this week to enjoy! I sometimes stir a little tomato sauce or canned diced tomatoes in at the end. This keto fried cabbage is a basic side dish that can go with just about everything! I make this all the time. It is naturally low in carbs and can be prepared so many ways. Yes! As an Amazon Associate, I earn from qualifying purchases. Posted December 30, 2019 in categories: Keto Low Carb Bacon Recipes Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies Low Carb Keto Pork Recipes, Your email address will not be published. Thanks for such scrumptious food ideas. Yumm, thanks for the recipes! That adds a bit of sweetness but of course not sugar. ), then mix it in with the onions. I’ve tried my best to come up with some keto friendly sides that mimic classic side dishes. Coat with parmesan and bacon bits. Carbs In Cabbage & Recipes, Pan Fried Green Beans Almondine Recipe with Bacon and Garlic, Crispy Pan Fried Brussel Sprouts Recipe with Bacon and Balsamic Vinegar, Oven Roasted or Grilled Cabbage Steaks with Bacon, Garlic & Lemon, Pressure Cooker Keto Corned Beef And Cabbage Recipe, Low Carb Keto Cabbage Rolls Recipe Without Rice, Air Fryer Keto Low Carb Fried Chicken Recipe, Keto Sauteed Radishes Recipe (Fried Radishes), Bacon Chicken Recipe with Bacon Crust - Easy (5 Ingredients), How To Make Cabbage Soup with Ground Beef - Crock Pot or Instant Pot Recipe, Easy Lazy Cabbage Roll Casserole Recipe - Low Carb, Simple Oriental Asian Cabbage Salad Recipe. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. It is naturally low in carbs and can be prepared so many ways. If you don’t have fresh garlic … More Keto … Some other recipes include: Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto meal plan grocery list! This looks wonderful. Add the sliced chicken, seasoning and salt and stir fry until the chicken id fully … This recipe is called keto fried cabbage for a reason. Required fields are marked *. Remove the bacon from the pan, leaving the bacon grease in the pan. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Is fried cabbage keto? Add the onion to the pan. That will get you around the 20 cups you need for the recipe. But truthfully there are so many more low carb options out there! Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! My whole family was raving about how good it was! It’s not fried in the traditional sense of being crispy, but it is sautéed in a mix of butter and bacon fat. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Yes, cooked or raw, raw cabbage is keto. At just 3.9 net carbs per serving this one pan side dish will be your new favorite! I also added some toasted sunflower seeds to it because I had them and it was fun to have that additional crunch. Awesome use of my leftover cabbage after making your cabbage roll recipe! Here’s how to make keto fried cabbage and bacon: TIP: Cook bacon in batches if it won’t all fit in the pan right away. Your email address will not be published. Will definitely make it again! Keto Southern Fried Cabbage Recipe With Bacon, fried cabbage recipe, fried cabbage with bacon, how to make fried cabbage, keto fried cabbage, Southern fried cabbage. I sometimes add a couple teaspoons of brown mustard for a little extra “kick.”. Fry, uncovered, for about 10 minutes, until browned. Is Raw Cabbage Keto? Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Meanwhile, chop or crumble the bacon. Thanks for sharing a great recipe! What Ingredients are in Keto Fried Cabbage? So what is left? Baste with butter every hour. This keto Southern fried cabbage recipe with bacon is super flavorful and a total crowd pleaser. Ingredients. Type your question or comment below, and click "Post Comment". Place the bacon onto a large, cold saute pan in a singer layer. I experiment with seasonings, but of course salt and pepper are just fine. Heat a large skillet to medium heat, add the chopped bacon and cook until crisp. These Crispy Keto Zucchini Fries are one of my favorites! It’s super easy, very flavorful, and not over powering with plain cabbage flavor. Add the chopped bacon and serve immediately. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Storage: Leftover Keto Bacon Fried Cabbage Make as much of this as you can, because leftover Keto Bacon fried cabbage is a great leftover….the flavor soaks in beautifully. Bacon Cheeseburger Cabbage Casserole (low carb + keto), Sausage Broccoli Cheddar Foil Packs (keto + low carb), Instant Pot Sausage and Cabbage Casserole (keto + low carb), Peanut Butter Chocolate Fat Bombs (keto + low carbs), Broccoli Cheddar Stuffed Chicken (low carb + keto), Fried Cabbage with Bacon (keto + low carb), Keto Parmesan Tilapia and Asparagus for One, Air Fryer Roasted Broccoli (low carb + keto). Place the bacon onto a large, cold saute pan in a singer layer. Easy Southern Fried Cabbage is the best, quick recipe for shredded and pan fried green cabbage. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Cabbage is a staple in my keto diet. It’s a keeper. But it’s also got soft and tender cabbage, made extra flavorful with onions and garlic throughout the keto fried cabbage. I made this yesterday. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Add a dash of monk fruit sweetener! Cook the cabbage for 10-15 minutes stirring occasionally until it has reduced and is tender enough for your liking. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / Keto Southern Fried Cabbage Recipe With Bacon. When you combine cabbage, onions, red peppers, garlic, bacon, and butter with just the right amount of seasoning, you have a winner on your hands. There are many different types of cabbage, including napa, savoy, green, and red cabbage. This dish comes together very easily! Please ensure Safari reader mode is OFF to view ingredients. See how to make fried cabbage with just 5 ingredients! I have never used bacon, but I make something exactly like this with ground beef and it becomes a one-dish meal. Most fried cabbage recipes call for chopped onion, but mine doesn’t. Fried Cabbage is a traditional southern side dish. Cabbage. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! It was delicious. (Learn about net carbs here.) Keto Creamed Cabbage starstarstarstarstar_half (10) This tender and buttery cabbage is cooked with onion, garlic and stock to create a rich and creamy low carb side. Definitely something I will make again. Keep bacon grease in the pan and fry the onions. I made it last night, and it was a hit. This Fried Cabbage with Bacon is a quick and easy keto side dish that is naturally low carb. You can use it as a wrapper for your favorite protein or just shred … If you can't fit all the cabbage into the pan at once, add it in batches and let it wilt down a bit before adding more. Stir and turn until the cabbage is starting to wilt (about 2 minutes). These easy keto recipes are sugar-free, LCHF, and often paleo. Hi Bea, Look for a head of cabbage that is roughly 1134 – 1190 grams. 20+ Best Keto Cabbage Recipes - Low-Carb Irish Cabbage Recipes Yields: remove add. Recipe: Slice Cabbage into wedges (flatter is easier to cover with toppings) Drizzle with Olive Oil, Butter or Bacon Grease. Next, place the stem end flat on a cutting board and cut the cabbage … Traditional Southern fried cabbage often has a tablespoon or two of sugar added to it, which makes it less than ideal for keto. I am in love with cabbage recipes, and this one turned out to be my new favorite. Easy to make and nutritious. I love this recipe! Yum this looks so good, such a great side dish! Required fields are marked *. Get 4 to 5 slices of thick cut bacon and dice it up. Cabbage is a staple in my keto diet. You've got to love any recipe that contains inexpensive ingredients, is quick to make, and tastes like you spent hours on it. Made this keto southern fried cabbage. YAY, YOU'RE IN! Stir bacon back in the skillet. Isn’t that funny? Sugar replacements by Wholesome Yum. (Full disclosure). ), Low Carb Keto Bacon Cheeseburger Soup Recipe, Keto Bacon Cream Cheese Jalapeño Poppers Recipe, Baked Bacon Wrapped Chicken Tenders Recipe - 3 Ingredients. Will totally make it again and we aren’t even keto. We'd LOVE for you to share a link with photo instead. Simply fry up the bacon ahead of time (store in the fridge) and have the onions and cabbage chopped and ready to cook. Don’t forget to Pin It to come back later and make these delicious It’s an easy side dish everyone can love! Keto Fried Cabbage with Bacon is perfect for meal prep because it reheats easily. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Make a well in the center of the pan. TIP: Cook time can vary depending on how big your cabbage is. When crisp remove the bacon from the skillet with a slotted spoon and place on a paper towel lined plate. it was absolutely delicious!! Add the cabbage and sauté for at least 15 minutes, stirring from time to time, until the cabbage is I think it’s going to be super good, I’ll let you know. Add the cabbage and saute for 10-15 minutes, giving it an occasional stir until it is a golden brown. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. No grams for the cabbage. You had me at “Southern-fried” but clinched it with “bacon”. I love fried cabbage and this is an AMAZING way to enjoy it! Your cabbage stir fry recipe is half-way done! Sign up to save your favorite keto recipes and articles for free! Your email address will not be published. Drain off all of the bacon grease except 1 tablespoon and set aside for later. The Keto Dad Tips and Tricks: We … This easy Southern fried cabbage recipe is such a staple keto side dish, I can’t believe I haven’t shared it with you yet. As a kid I thought cabbage looked and smelled so gross. I add apple too. Tastes + acts like sugar! Salty bacon makes the perfect compliment to earthy cabbage. When the cabbage is done, stir the bacon back into the pan. A member of the Brassica family, there are only 5 grams of carbs in cabbage per cup, so it’s no wonder cabbage … After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Once hot, toss in the shredded cabbage. This veggie is so versatile, it can be used in so many delicious Keto recipes, whether you’re cooking up cabbage rolls, sautéed cabbage noodles or cabbage soup, you can rest assured – this vegetable is not only low in carbs, it is a nutritional superstar! It also works great as a low carb appetizer. You don’t need to have any hard to find ingredients with this dish, just a few very basic ingredients gives you the perfect keto comfort food! I love all things cabbage, but my husband does not, for him a little goes a long way. This recipe is best fresh, but leftovers reheat well since cabbage is fairly hearty. Add 1 tablespoon of bacon grease back to the skillet, add the cabbage salt, pepper and paprika. Don't miss the VIDEO above - it's the easiest way to learn how to make Southern Fried Cabbage! He had 2 plus servings of it with dinner last night, I’m sure the bacon was part of his love of this recipe too. https://sweetcsdesigns.com/fried-cabbage-with-bacon-and-onions-recipe Add garlic and cabbage; season with salt and pepper, and continue to cook for 8 minutes, or until cabbage is tender. Prep Time: 5 min. (Cook time can vary widely depending on how big your head of cabbage is - just cook until soft and tender to your liking.). Seriously though, I can’t believe I didn’t think of this recipe when I started Keto. Per serving this recipe has 14 grams of fat, and 3.9 net carbs per serving. With cups, I never know how much to pack it in, and also I tend to buy the cabbage already shredded. Choose your favorite and cook it as desired (grilling, roasting, pan-frying, slow cooking, etc.) Hi Maya, it still says 20 cups when in metric. Click underlined ingredients to buy them! 2 cup (300g or 10.58 oz) Garlic. That is pretty much the food trifecta. Registered trademark. While it can be served with just about anything, it pairs especially well with bold flavors like Blackened Chicken. Some other recipes that go well with Fried Cabbage are: When adapting to a low carb diet it can be difficult to give up those old favorites! This Fried Cabbage with Kielbasa is one of the most popular keto recipes here on the site, and I can see why. This cabbage recipe is delicious! My cabbage ends up bigger because I’m using a knife, but if you cook till it’s nice and soft, it doesn’t matter. Pressure Cooker Keto Corned Beef And Cabbage. I made this recipe and it’s fantastic! Hi Bea, You can click on the “Metric” link on the recipe card to convert to weight in grams. This post may contain affiliate links, which help keep this content free. This easy sausage and cabbage … Such a delicious recipe. We try to be accurate, but feel free to make your own calculations. This Fried Cabbage with Bacon is the perfect keto, low carb side dish! Get The Keto Corned Beef Recipe. Peruse my low carb dinner ideas here, grill up your favorite protein, or try some of theses favorites below: Click the links below to see the items used to make this recipe. I followed the recipe exactly. My family loved it. Readers also made these similar recipes after making this one. Core the cabbage, stuff with your keto friendly sausage of choice, smoke on 250 for 4-5 hours, until it’s your desired tenderness. When you’re ready to eat, simply heat in the microwave or a hot skillet. Wrapping in foil after a couple hours will speed up the time too. That is what I thought at first too. If you need to pack a lunch all you have to do is pack leftovers in microwave safe, serving size containers and stack them in the fridge. An amazing way to learn how to cut cabbage for 10-15 minutes stirring until... Get 4 to 5 slices of thick cut bacon and cook it as a courtesy, sourced the! The USDA food Database were keto friendly sides that mimic classic side dishes purchases... Realistic and much appreciated fridge for up to 4-5 days and then breaded in an instant pot you low. Teaspoons of BROWN mustard for a little tomato sauce or canned diced tomatoes at!, meal plan creator, writer, photographer, and i can see.... Think of this recipe is called keto fried cabbage cabbage recipe in shredded... 'M Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and net... ” but clinched it with “ bacon ” good it was a hit your:... Place on a cutting board and cut the cabbage salt, pepper and paprika (. Breaded in an instant pot because it reheats easily super tender and cook for 8,... Is fairly hearty lifestyle i had a pretty hard time finding side dishes classic side dishes and... Carb lifestyle i had them and it ’ s a veggie side dish dishes that keto! To start a kitchen timer while you cook, slow cooking, etc... I sometimes add a couple teaspoons of BROWN mustard for a reason soups... Throughout the keto Dad Tips and advice that you share too, they ’ re very,! And dice it up garlic and saute for about 10 minutes, until (! Like Blackened chicken about 2 minutes ) about keto. ) added some toasted sunflower to... Have never used bacon, but my husband does not, for him a goes... Tips and Tricks: we … this recipe is no different until browned is tender all you need for recipe! Seriously though, i earn from qualifying purchases Besti MONK FRUIT allulose BLEND BROWN... And Wholesome Yum keto ingredients, including sugar-free sweeteners to medium heat for about 10 minutes, flipping through... Is roughly 1134 – 1190 grams cook for about a minute, until cabbage is in sauté. Carb recipes t even keto. ) are so many ways for shredded and fried... Sugar in most people to get your freebie: Copyright © 2015-2020 Yum®! A couple teaspoons of BROWN mustard for a low carb recipes with 10 ingredients or less after! 'Ll also get free recipes via email, cabbage is tender enough your! Instructions to social media or websites my best to come up with some friendly... Privacy Policy again and we aren ’ t think of this recipe is for you favorite keto recipes are,... A holiday dinner, but i prefer a savory cabbage dish it becomes a one-dish meal the... Never used bacon, but leftovers reheat well since cabbage is such an incredibly versatile veggie because i had and. And really, it ’ s also got soft and tender cabbage, made extra with. Seasonings, but my husband does not, for about 10 minutes, until is. Clean low carb product discounts, and it was halfway through, until browned shred … Once hot toss... Make fried cabbage with bacon recipe is for you to share a link with photo instead my. Marinara it satisfies those pizza cravings other flavors, roasting, pan-frying, slow cooking, etc )! Easy, natural, gluten-free, low carb side dishes that were keto friendly and can be with. Be served with just 5 ingredients shredded and pan fried green cabbage specific recipes to serve fried. Because these do not COPY/PASTE recipe instructions to social media or websites store this Southern fried cabbage is.... Keto quick start GUIDE + new recipes 3x/week everything better add garlic and cabbage ; season with salt pepper...

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